Kombucha Kale Cubes for Smoothies

Are you feeling more than full after the Thanksgiving holiday? I know that the roasted turkey, green bean casserole, mashed potatoes, yeast rolls, stuffing, cranberry sauce, jalapeno cranberry sauce, and homemade pumpkin pies have left me feeling full, sleepy, and unmotivated.

As a mom, I am all about convenience. Having these Kombucha Kale Cubes in the freezer helps making healthy smoothies quick and rewarding! Each cube is about 1 oz and contains probiotics, protein, iron, and many vitamins. Toss them into the blender with some fresh fruit and your choice of liquid to have a tasty green smoothie. Enjoy!

Kombucha Kale Cubes for Smoothies healthy food prep organic

Have you ever made frozen cubes to add to your smoothies? What are your favorite combinations?

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Kombucha Kale Cubes for Smoothies
Easy and delicious cubes of Kombucha and Kale to toss into your morning smoothies!
  • 6 cups Kale
  • 2 cups Kombucha
  • 6 tablespoons Hemp Seeds
De-rib kale, cut into small pieces and pack loosely into 6 cups. Pour Kombucha into blender. (I use Lemon Kombucha)Add half of the kale, blend until smooth, then add remaining kale. Toss in hemp seeds and blend until smooth.Pour into ice cube trays. (I get about 24 cubes.) Freeze 2-3 hours then place into freezer bags and save until ready to use!
Prep time: Cook time: Total time: Yield: 24 cubes


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